Nutritional Supplement

Rich in minerals:

Alfalfa’s root system can penetrate deep into the soil to absorb minerals, making its leaves abundant in calcium, magnesium, phosphorus, and potassium, which help maintain bone health, muscle function, and electrolyte balance.

High in vitamin K:

Vitamin K is essential for blood clotting and bone metabolism. Consuming alfalfa leaves helps meet the daily requirement of vitamin K.

Natural antioxidants: Contains vitamin C and various phytochemicals that help combat free radicals and reduce oxidative stress.

Traditional & Common Uses

Cholesterol-lowering effects:

Some human and animal studies suggest that saponins and plant sterols in alfalfa may bind to cholesterol in the intestines, preventing its absorption, thereby helping to reduce total cholesterol and “bad” low-density lipoprotein (LDL) levels.

Digestive health support:

Rich in dietary fiber, it acts as a mild laxative, helping to prevent constipation and promote regular bowel movements. It is also sometimes used to alleviate heartburn and indigestion.

Anti-inflammatory properties:

Due to its antioxidant components, alfalfa has traditionally been used to relieve symptoms of inflammatory conditions such as arthritis.