What to Know About Pyrroloquinoline Quinone(PQQ) Supplements?
What is PQQ?
PQQ supplements are often used for energy, memory, enhanced focus, and overall brain health. However, researchers don’t know very much about how these supplements affect your health.
PQQ is found in a wide range of common foods including fruits, vegetables, grains and beverages, including plant-based and animal-derived foods, PQQ is a new type of water-soluble vitamins, is an oxidoreductase-based, exists in some micro-organisms, plants and animal tissues, not only involved in catalytic oxidation of the body reaction, but also has some special biological activity and physiological function. Trace of PQQ can improve the metabolism of biological tissue and growth function, very valuable.
Pyrroloquinoline quinone (henceforth PQQ) is a small quinone molecule which has the ability to be a REDOX agent, capable of reducing oxidants (an antioxidant effect) and then being recycled by glutathione back into an active form. It appears to be quite stable as it can undergo several thousand cycles before being used up, and it is novel since it associates with protein structures inside the cell (some antioxidants, mostly notably carotenoids like β-carotene and astaxanthin, are located at specific areas of a cell where they exert proportionally more antioxidant effects due to proximity; PQQ seems to do this near proteins like carotenoids do so at the cell membrane).
Introduction Of PQQ
|Pyrroloquinoline Quinone Disodium
|Red or reddish-brown powder
|Store in a well-closed container away from moisture and direct sunlight
The Power of PQQ:
The enormous amount of energy generated within the mitochondria exposes them to constant free radical activity, which results in mitochondrial decay over time. PQQ protects and supports delicate mitochondrial structures to promote youthful cellular function by encouraging the formation of new mitochondria and by supporting mitochondrial defense with its antioxidant power.
How To Use
- SUPPORTS CARDIOVASCULAR HEALTH – Research has shown Pyrroloquinoline quinone may be beneficial for supporting a healthy cardiovascular system.
- SUPPORTS COGNITIVE HEALTH – Studies have shown Pyrroloquinoline quinone may support cognitive health due to its neuroprotective properties.
- PROMOTES MITOCHRONDRIAL BIOGENESIS – Pyrroloquinoline quinone promotes the biogenesis of cellular mitochondria as well as supporting their efficiency at energy production.
The optimal dosage of Pyrroloquinoline quinone (PQQ) to be taken daily is currently not known, but extrapolations from animal studies suggest that doses as low as 2mg are somewhat bioactive while most dietary supplements are sold in the 20-40mg range.